RANCH ALMONDS vs ZERO SUGAR BLACK PEPPER BEEF JERKY
Nutrition comparison per 100 g serving
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ZERO SUGAR BLACK PEPPER BEEF JERKY wins in 6 out of 11 nutrient categories
RANCH ALMONDS: 3
vs
ZERO SUGAR BLACK PEPPER BEEF JERKY: 6
(2 ties)
Overview
| Nutrient | RANCH ALMONDS | ZERO SUGAR BLACK PEPPER BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 600 cal | 250 cal | |
| Protein | 26.7 g | 50 g | |
| Carbs | 23.3 g | 0 g | |
| Fat | 43.3 g | 5.4 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RANCH ALMONDS | ZERO SUGAR BLACK PEPPER BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RANCH ALMONDS | ZERO SUGAR BLACK PEPPER BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 467 MG | 71 MG | |
| Iron, Fe | 3.3 MG | 3.9 MG | |
| Potassium, K | 600 MG | 0 MG | |
| Sodium, Na | 400 MG | 1,786 MG |