RANCH ALMOND FLOUR TORTILLA STYLE CHIPS vs LIGHTLY SALTED POTATO CHIPS
Nutrition comparison per 100 g serving
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RANCH ALMOND FLOUR TORTILLA STYLE CHIPS wins in 6 out of 11 nutrient categories
RANCH ALMOND FLOUR TORTILLA STYLE CHIPS: 6
vs
LIGHTLY SALTED POTATO CHIPS: 1
(4 ties)
Overview
| Nutrient | RANCH ALMOND FLOUR TORTILLA STYLE CHIPS | LIGHTLY SALTED POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 536 cal | Tie |
| Protein | 32.1 g | 3.6 g | |
| Carbs | 17.9 g | 57.1 g | |
| Fat | 35.7 g | 35.7 g | Tie |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RANCH ALMOND FLOUR TORTILLA STYLE CHIPS | LIGHTLY SALTED POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RANCH ALMOND FLOUR TORTILLA STYLE CHIPS | LIGHTLY SALTED POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 857 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 1.1 MG | |
| Potassium, K | 536 MG | 1,179 MG | |
| Sodium, Na | 679 MG | 250 MG |