RANCH vs ROASTED RED PEPPER ITALIAN PARMESAN DRESSING
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
RANCH: 3
vs
ROASTED RED PEPPER ITALIAN PARMESAN DRESSING: 3
(5 ties)
Overview
| Nutrient | RANCH | ROASTED RED PEPPER ITALIAN PARMESAN DRESSING | Winner |
|---|---|---|---|
| Calories | 345 cal | 133 cal | |
| Protein | 3.5 g | 0 g | |
| Carbs | 3.5 g | 13.3 g | |
| Fat | 34.5 g | 8.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RANCH | ROASTED RED PEPPER ITALIAN PARMESAN DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RANCH | ROASTED RED PEPPER ITALIAN PARMESAN DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 397 MG | 1,067 MG |