RANCH vs FRENCH DRESSING
Nutrition comparison per 100 g serving
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RANCH wins in 5 out of 11 nutrient categories
RANCH: 5
vs
FRENCH DRESSING: 1
(5 ties)
Overview
| Nutrient | RANCH | FRENCH DRESSING | Winner |
|---|---|---|---|
| Calories | 345 cal | 433 cal | |
| Protein | 3.5 g | 0 g | |
| Carbs | 3.5 g | 20 g | |
| Fat | 34.5 g | 36.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RANCH | FRENCH DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RANCH | FRENCH DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 397 MG | 600 MG |