RAMEN WITH CHICKEN vs INSPIRED MONGOLIAN BEEF & NOODLES
Nutrition comparison per 100 g serving
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RAMEN WITH CHICKEN wins in 9 out of 10 nutrient categories
RAMEN WITH CHICKEN: 9
vs
INSPIRED MONGOLIAN BEEF & NOODLES: 0
(1 ties)
Overview
| Nutrient | RAMEN WITH CHICKEN | INSPIRED MONGOLIAN BEEF & NOODLES | Winner |
|---|---|---|---|
| Calories | 163 cal | 186 cal | |
| Protein | 8.7 g | 5 g | |
| Carbs | 16.0 g | 25 g | |
| Fat | 7.1 g | 7.9 g | |
| Fiber | 3.2 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAMEN WITH CHICKEN | INSPIRED MONGOLIAN BEEF & NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.8 MG | 2.6 MG |
Minerals
| Mineral | RAMEN WITH CHICKEN | INSPIRED MONGOLIAN BEEF & NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 14 MG | |
| Iron, Fe | 1.2 MG | 0.8 MG | |
| Sodium, Na | 952 MG | 386 MG |