RAMEN SOUP vs CREAM OF MUSHROOM SOUP
Nutrition comparison per 100 g serving
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RAMEN SOUP wins in 7 out of 11 nutrient categories
RAMEN SOUP: 7
vs
CREAM OF MUSHROOM SOUP: 2
(2 ties)
Overview
| Nutrient | RAMEN SOUP | CREAM OF MUSHROOM SOUP | Winner |
|---|---|---|---|
| Calories | 451 cal | 481 cal | |
| Protein | 13.7 g | 7.4 g | |
| Carbs | 66.7 g | 48.2 g | |
| Fat | 13.7 g | 29.6 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAMEN SOUP | CREAM OF MUSHROOM SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RAMEN SOUP | CREAM OF MUSHROOM SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 314 MG | 0 MG | |
| Sodium, Na | 1,490 MG | 3,333 MG |