RAMEN NOODLES WITH VEGETABLES vs TOMATO BISQUE SOUP
Nutrition comparison per 100 g serving
Ad 468x60
RAMEN NOODLES WITH VEGETABLES wins in 5 out of 10 nutrient categories
RAMEN NOODLES WITH VEGETABLES: 5
vs
TOMATO BISQUE SOUP: 4
(1 ties)
Overview
| Nutrient | RAMEN NOODLES WITH VEGETABLES | TOMATO BISQUE SOUP | Winner |
|---|---|---|---|
| Calories | 453 cal | 76 cal | |
| Protein | 10.9 g | 2.4 g | |
| Carbs | 60.9 g | 6.8 g | |
| Fat | 17.2 g | 4.8 g | |
| Fiber | 3.1 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAMEN NOODLES WITH VEGETABLES | TOMATO BISQUE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 1 MG |
Minerals
| Mineral | RAMEN NOODLES WITH VEGETABLES | TOMATO BISQUE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 32 MG | |
| Iron, Fe | 4.2 MG | 0.7 MG | |
| Sodium, Na | 2,047 MG | 260 MG |