RAMEN NOODLES vs KLUSKI ENRICHED EGG NOODLES
Nutrition comparison per 100 g serving
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KLUSKI ENRICHED EGG NOODLES wins in 7 out of 14 nutrient categories
RAMEN NOODLES: 3
vs
KLUSKI ENRICHED EGG NOODLES: 7
(4 ties)
Overview
| Nutrient | RAMEN NOODLES | KLUSKI ENRICHED EGG NOODLES | Winner |
|---|---|---|---|
| Calories | 361 cal | 382 cal | |
| Protein | 13.3 g | 14.6 g | |
| Carbs | 75.9 g | 70.9 g | |
| Fat | 1.2 g | 4.6 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAMEN NOODLES | KLUSKI ENRICHED EGG NOODLES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.5 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RAMEN NOODLES | KLUSKI ENRICHED EGG NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0 MG | 3.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 361 MG | 36 MG |