RAMEN NOODLE SOUP WITH SHRIMP vs CREAMY POTATO SOUP MIX
Nutrition comparison per 100 g serving
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CREAMY POTATO SOUP MIX wins in 6 out of 10 nutrient categories
RAMEN NOODLE SOUP WITH SHRIMP: 3
vs
CREAMY POTATO SOUP MIX: 6
(1 ties)
Overview
| Nutrient | RAMEN NOODLE SOUP WITH SHRIMP | CREAMY POTATO SOUP MIX | Winner |
|---|---|---|---|
| Calories | 453 cal | 385 cal | |
| Protein | 10.9 g | 5.1 g | |
| Carbs | 60.9 g | 69.2 g | |
| Fat | 18.8 g | 9.0 g | |
| Fiber | 3.1 g | 5.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAMEN NOODLE SOUP WITH SHRIMP | CREAMY POTATO SOUP MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 3.1 MG |
Minerals
| Mineral | RAMEN NOODLE SOUP WITH SHRIMP | CREAMY POTATO SOUP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 103 MG | |
| Iron, Fe | 4.2 MG | 0.9 MG | |
| Sodium, Na | 1,750 MG | 2,231 MG |