RAMEN NOODLE SOUP vs FRONTIER
Nutrition comparison per 100 g serving
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FRONTIER wins in 7 out of 10 nutrient categories
RAMEN NOODLE SOUP: 2
vs
FRONTIER: 7
(1 ties)
Overview
| Nutrient | RAMEN NOODLE SOUP | FRONTIER | Winner |
|---|---|---|---|
| Calories | 333 cal | 300 cal | |
| Protein | 9.3 g | 20 g | |
| Carbs | 68.5 g | 66.7 g | |
| Fat | 3.7 g | 0 g | |
| Fiber | 1.9 g | 26.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAMEN NOODLE SOUP | FRONTIER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.2 MG | 280 MG |
Minerals
| Mineral | RAMEN NOODLE SOUP | FRONTIER | Winner |
|---|---|---|---|
| Calcium, Ca | 185 MG | 133 MG | |
| Iron, Fe | 0.7 MG | 7.2 MG | |
| Sodium, Na | 2,148 MG | 33 MG |