RAMEN NOODLE SOUP vs RAMEN SOUP
Nutrition comparison per 100 g serving
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RAMEN SOUP wins in 7 out of 10 nutrient categories
RAMEN NOODLE SOUP: 2
vs
RAMEN SOUP: 7
(1 ties)
Overview
| Nutrient | RAMEN NOODLE SOUP | RAMEN SOUP | Winner |
|---|---|---|---|
| Calories | 442 cal | 381 cal | |
| Protein | 11.6 g | 15.9 g | |
| Carbs | 60.5 g | 58.7 g | |
| Fat | 16.3 g | 9.5 g | |
| Fiber | 2.3 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RAMEN NOODLE SOUP | RAMEN SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 4.2 MG | 1.3 MG | |
| Potassium, K | 0 MG | 417 MG | |
| Sodium, Na | 1,744 MG | 1,556 MG |