RAMEN NOODLE SOUP vs TUSCAN STYLE BEAN & VEGETABLE ORGANIC CANNELLINI BEANS AND RED BELL PEPPERS IN A TOMATO-BASED BROTH WITH SELECT SPICES SOUP
Nutrition comparison per 100 g serving
Ad 468x60
RAMEN NOODLE SOUP wins in 5 out of 10 nutrient categories
RAMEN NOODLE SOUP: 5
vs
TUSCAN STYLE BEAN & VEGETABLE ORGANIC CANNELLINI BEANS AND RED BELL PEPPERS IN A TOMATO-BASED BROTH WITH SELECT SPICES SOUP: 4
(1 ties)
Overview
| Nutrient | RAMEN NOODLE SOUP | TUSCAN STYLE BEAN & VEGETABLE ORGANIC CANNELLINI BEANS AND RED BELL PEPPERS IN A TOMATO-BASED BROTH WITH SELECT SPICES SOUP | Winner |
|---|---|---|---|
| Calories | 442 cal | 49 cal | |
| Protein | 9.3 g | 1.6 g | |
| Carbs | 62.8 g | 6.9 g | |
| Fat | 18.6 g | 1.6 g | |
| Fiber | 4.7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAMEN NOODLE SOUP | TUSCAN STYLE BEAN & VEGETABLE ORGANIC CANNELLINI BEANS AND RED BELL PEPPERS IN A TOMATO-BASED BROTH WITH SELECT SPICES SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.4 MG | 17.1 MG |
Minerals
| Mineral | RAMEN NOODLE SOUP | TUSCAN STYLE BEAN & VEGETABLE ORGANIC CANNELLINI BEANS AND RED BELL PEPPERS IN A TOMATO-BASED BROTH WITH SELECT SPICES SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 33 MG | |
| Iron, Fe | 6.3 MG | 0.6 MG | |
| Sodium, Na | 2,000 MG | 176 MG |