RAMEN NOODLE SOUP vs CHICKEN & ORZO CLASSIC MEDITERRANEAN INSPIRED FLAVORS OF ORZO
Nutrition comparison per 100 g serving
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CHICKEN & ORZO CLASSIC MEDITERRANEAN INSPIRED FLAVORS OF ORZO wins in 6 out of 11 nutrient categories
RAMEN NOODLE SOUP: 4
vs
CHICKEN & ORZO CLASSIC MEDITERRANEAN INSPIRED FLAVORS OF ORZO: 6
(1 ties)
Overview
| Nutrient | RAMEN NOODLE SOUP | CHICKEN & ORZO CLASSIC MEDITERRANEAN INSPIRED FLAVORS OF ORZO | Winner |
|---|---|---|---|
| Calories | 442 cal | 333 cal | |
| Protein | 9.3 g | 11.1 g | |
| Carbs | 60.5 g | 72.2 g | |
| Fat | 16.3 g | 0 g | |
| Fiber | 2.3 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAMEN NOODLE SOUP | CHICKEN & ORZO CLASSIC MEDITERRANEAN INSPIRED FLAVORS OF ORZO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | RAMEN NOODLE SOUP | CHICKEN & ORZO CLASSIC MEDITERRANEAN INSPIRED FLAVORS OF ORZO | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 111 MG | |
| Iron, Fe | 3.4 MG | 2.5 MG | |
| Potassium, K | 0 MG | 2,333 MG | |
| Sodium, Na | 1,837 MG | 1,472 MG |