RAMEN NOODLE SOUP vs PARIS BISTRO BLEND IDAHO HEIRLOOM BEANS
Nutrition comparison per 100 g serving
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PARIS BISTRO BLEND IDAHO HEIRLOOM BEANS wins in 8 out of 11 nutrient categories
RAMEN NOODLE SOUP: 1
vs
PARIS BISTRO BLEND IDAHO HEIRLOOM BEANS: 8
(2 ties)
Overview
| Nutrient | RAMEN NOODLE SOUP | PARIS BISTRO BLEND IDAHO HEIRLOOM BEANS | Winner |
|---|---|---|---|
| Calories | 452 cal | 343 cal | |
| Protein | 11.9 g | 22.9 g | |
| Carbs | 61.9 g | 60 g | |
| Fat | 16.7 g | 0 g | |
| Fiber | 2.4 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAMEN NOODLE SOUP | PARIS BISTRO BLEND IDAHO HEIRLOOM BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RAMEN NOODLE SOUP | PARIS BISTRO BLEND IDAHO HEIRLOOM BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 171 MG | |
| Iron, Fe | 6.4 MG | 8.6 MG | |
| Potassium, K | 0 MG | 1,854 MG | |
| Sodium, Na | 2,048 MG | 0 MG |