RAMEN NOODLE SOUP vs ORGANIC CREAMY TOMATO SOUP
Nutrition comparison per 100 g serving
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RAMEN NOODLE SOUP wins in 5 out of 10 nutrient categories
RAMEN NOODLE SOUP: 5
vs
ORGANIC CREAMY TOMATO SOUP: 4
(1 ties)
Overview
| Nutrient | RAMEN NOODLE SOUP | ORGANIC CREAMY TOMATO SOUP | Winner |
|---|---|---|---|
| Calories | 453 cal | 46 cal | |
| Protein | 9.4 g | 2.1 g | |
| Carbs | 64.1 g | 7.1 g | |
| Fat | 17.2 g | 0.8 g | |
| Fiber | 1.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RAMEN NOODLE SOUP | ORGANIC CREAMY TOMATO SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 57 MG | |
| Iron, Fe | 4.1 MG | 0.4 MG | |
| Potassium, K | 594 MG | 203 MG | |
| Sodium, Na | 1,719 MG | 288 MG |