RAMEN NOODLE SOUP vs NONGSHIM
Nutrition comparison per 100 g serving
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RAMEN NOODLE SOUP wins in 5 out of 11 nutrient categories
RAMEN NOODLE SOUP: 5
vs
NONGSHIM: 4
(2 ties)
Overview
| Nutrient | RAMEN NOODLE SOUP | NONGSHIM | Winner |
|---|---|---|---|
| Calories | 453 cal | 442 cal | |
| Protein | 9.4 g | 9.3 g | |
| Carbs | 64.1 g | 67.4 g | |
| Fat | 17.2 g | 14.0 g | |
| Fiber | 1.6 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAMEN NOODLE SOUP | NONGSHIM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RAMEN NOODLE SOUP | NONGSHIM | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 4.1 MG | 2.5 MG | |
| Potassium, K | 594 MG | 0 MG | |
| Sodium, Na | 1,719 MG | 2,047 MG |