RAMEN NOODLE SOUP vs ORGANIC SHIO SPICY CHICKEN RAMEN KIT WITH BONE BROTH
Nutrition comparison per 100 g serving
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RAMEN NOODLE SOUP wins in 5 out of 10 nutrient categories
RAMEN NOODLE SOUP: 5
vs
ORGANIC SHIO SPICY CHICKEN RAMEN KIT WITH BONE BROTH: 4
(1 ties)
Overview
| Nutrient | RAMEN NOODLE SOUP | ORGANIC SHIO SPICY CHICKEN RAMEN KIT WITH BONE BROTH | Winner |
|---|---|---|---|
| Calories | 412 cal | 88 cal | |
| Protein | 8.2 g | 4.5 g | |
| Carbs | 51.8 g | 9.0 g | |
| Fat | 18.8 g | 3.3 g | |
| Fiber | 2.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAMEN NOODLE SOUP | ORGANIC SHIO SPICY CHICKEN RAMEN KIT WITH BONE BROTH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.3 MG |
Minerals
| Mineral | RAMEN NOODLE SOUP | ORGANIC SHIO SPICY CHICKEN RAMEN KIT WITH BONE BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 20 MG | |
| Iron, Fe | 3.2 MG | 0.9 MG | |
| Sodium, Na | 1,776 MG | 221 MG |