RAMEN NOODLE SOUP vs TOMATO CUP-A-SOUP INSTANT SOUP MIX
Nutrition comparison per 100 g serving
Ad 468x60
RAMEN NOODLE SOUP wins in 6 out of 11 nutrient categories
RAMEN NOODLE SOUP: 6
vs
TOMATO CUP-A-SOUP INSTANT SOUP MIX: 3
(2 ties)
Overview
| Nutrient | RAMEN NOODLE SOUP | TOMATO CUP-A-SOUP INSTANT SOUP MIX | Winner |
|---|---|---|---|
| Calories | 442 cal | 353 cal | |
| Protein | 11.6 g | 5.9 g | |
| Carbs | 60.5 g | 70.6 g | |
| Fat | 16.3 g | 5.9 g | |
| Fiber | 2.3 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAMEN NOODLE SOUP | TOMATO CUP-A-SOUP INSTANT SOUP MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | RAMEN NOODLE SOUP | TOMATO CUP-A-SOUP INSTANT SOUP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 4.2 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,953 MG | 647 MG |