RAMEN NOODLE SOUP vs BEEF FLAVOR SAVORY BOWL NOODLE SOUP
Nutrition comparison per 100 g serving
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BEEF FLAVOR SAVORY BOWL NOODLE SOUP wins in 5 out of 11 nutrient categories
RAMEN NOODLE SOUP: 2
vs
BEEF FLAVOR SAVORY BOWL NOODLE SOUP: 5
(4 ties)
Overview
| Nutrient | RAMEN NOODLE SOUP | BEEF FLAVOR SAVORY BOWL NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 442 cal | 430 cal | |
| Protein | 9.3 g | 9.3 g | Tie |
| Carbs | 60.5 g | 67.4 g | |
| Fat | 16.3 g | 14.0 g | |
| Fiber | 2.3 g | 2.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAMEN NOODLE SOUP | BEEF FLAVOR SAVORY BOWL NOODLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RAMEN NOODLE SOUP | BEEF FLAVOR SAVORY BOWL NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 23 MG | |
| Iron, Fe | 4.2 MG | 3.4 MG | |
| Potassium, K | 0 MG | 302 MG | |
| Sodium, Na | 1,233 MG | 2,000 MG |