RAMEN NOODLE SOUP vs ORGANIC MISO SOUP
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC MISO SOUP wins in 5 out of 10 nutrient categories
RAMEN NOODLE SOUP: 2
vs
ORGANIC MISO SOUP: 5
(3 ties)
Overview
| Nutrient | RAMEN NOODLE SOUP | ORGANIC MISO SOUP | Winner |
|---|---|---|---|
| Calories | 452 cal | 125 cal | |
| Protein | 11.9 g | 6.3 g | |
| Carbs | 64.3 g | 12.5 g | |
| Fat | 16.7 g | 3.1 g | |
| Fiber | 4.8 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAMEN NOODLE SOUP | ORGANIC MISO SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RAMEN NOODLE SOUP | ORGANIC MISO SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 6.4 MG | 0 MG | |
| Sodium, Na | 1,810 MG | 4,250 MG |