RAMEN NOODLE SOUP vs CREAMY CHICKEN & WILD RICE SOUP
Nutrition comparison per 100 g serving
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RAMEN NOODLE SOUP wins in 5 out of 11 nutrient categories
RAMEN NOODLE SOUP: 5
vs
CREAMY CHICKEN & WILD RICE SOUP: 4
(2 ties)
Overview
| Nutrient | RAMEN NOODLE SOUP | CREAMY CHICKEN & WILD RICE SOUP | Winner |
|---|---|---|---|
| Calories | 442 cal | 93 cal | |
| Protein | 9.3 g | 3.5 g | |
| Carbs | 60.5 g | 8.8 g | |
| Fat | 16.3 g | 4.9 g | |
| Fiber | 2.3 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAMEN NOODLE SOUP | CREAMY CHICKEN & WILD RICE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RAMEN NOODLE SOUP | CREAMY CHICKEN & WILD RICE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 20 MG | |
| Iron, Fe | 3.4 MG | 0.5 MG | |
| Potassium, K | 0 MG | 106 MG | |
| Sodium, Na | 1,837 MG | 344 MG |