RAMEN NOODLE SOUP vs BEEF FLAVOR RAMEN NOODLE SOUP
Nutrition comparison per 100 g serving
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RAMEN NOODLE SOUP wins in 6 out of 11 nutrient categories
RAMEN NOODLE SOUP: 6
vs
BEEF FLAVOR RAMEN NOODLE SOUP: 2
(3 ties)
Overview
| Nutrient | RAMEN NOODLE SOUP | BEEF FLAVOR RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 452 cal | 453 cal | |
| Protein | 11.9 g | 10.9 g | |
| Carbs | 64.3 g | 64.1 g | |
| Fat | 16.7 g | 17.2 g | |
| Fiber | 4.8 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAMEN NOODLE SOUP | BEEF FLAVOR RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RAMEN NOODLE SOUP | BEEF FLAVOR RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 6.4 MG | 4.1 MG | |
| Potassium, K | 0 MG | 500 MG | |
| Sodium, Na | 1,810 MG | 1,719 MG |