RAMEN NOODLE SOUP vs CHILI WITH BEANS CHEF-CRAFTED SOUP
Nutrition comparison per 100 g serving
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CHILI WITH BEANS CHEF-CRAFTED SOUP wins in 7 out of 10 nutrient categories
RAMEN NOODLE SOUP: 2
vs
CHILI WITH BEANS CHEF-CRAFTED SOUP: 7
(1 ties)
Overview
| Nutrient | RAMEN NOODLE SOUP | CHILI WITH BEANS CHEF-CRAFTED SOUP | Winner |
|---|---|---|---|
| Calories | 452 cal | 117 cal | |
| Protein | 11.9 g | 7.1 g | |
| Carbs | 61.9 g | 9.5 g | |
| Fat | 16.7 g | 5.3 g | |
| Fiber | 2.4 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAMEN NOODLE SOUP | CHILI WITH BEANS CHEF-CRAFTED SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | RAMEN NOODLE SOUP | CHILI WITH BEANS CHEF-CRAFTED SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 21 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 1,905 MG | 403 MG |