RAMEN NOODLE IN TONKOTSU TASTE SOUP vs HEALTHY CHOICE
Nutrition comparison per 100 g serving
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RAMEN NOODLE IN TONKOTSU TASTE SOUP wins in 5 out of 11 nutrient categories
RAMEN NOODLE IN TONKOTSU TASTE SOUP: 5
vs
HEALTHY CHOICE: 4
(2 ties)
Overview
| Nutrient | RAMEN NOODLE IN TONKOTSU TASTE SOUP | HEALTHY CHOICE | Winner |
|---|---|---|---|
| Calories | 23 cal | 45 cal | |
| Protein | 0.8 g | 2.5 g | |
| Carbs | 2.3 g | 6.9 g | |
| Fat | 1.2 g | 0.6 g | |
| Fiber | 1.5 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAMEN NOODLE IN TONKOTSU TASTE SOUP | HEALTHY CHOICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RAMEN NOODLE IN TONKOTSU TASTE SOUP | HEALTHY CHOICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 0.6 MG | 0.3 MG | |
| Potassium, K | 0 MG | 184 MG | |
| Sodium, Na | 331 MG | 192 MG |