RAMEN vs BEEF BASE

Nutrition comparison per 100 g serving

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BEEF BASE wins in 5 out of 11 nutrient categories

RAMEN: 4 vs BEEF BASE: 5 (2 ties)

Overview

Nutrient	RAMEN	BEEF BASE	Winner
Calories	172 cal	167 cal
Protein	6.1 g	16.7 g
Carbs	29.3 g	16.7 g
Fat	3.0 g	0 g
Fiber	1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	RAMEN	BEEF BASE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RAMEN	BEEF BASE
Calcium, Ca	10 MG	0 MG
Iron, Fe	1.0 MG	0 MG
Potassium, K	51 MG	0 MG
Sodium, Na	364 MG	13,333 MG

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