RAMEN BROTH vs BONE BROTH
Nutrition comparison per 100 g serving
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BONE BROTH wins in 6 out of 11 nutrient categories
RAMEN BROTH: 3
vs
BONE BROTH: 6
(2 ties)
Overview
| Nutrient | RAMEN BROTH | BONE BROTH | Winner |
|---|---|---|---|
| Calories | 6 cal | 46 cal | |
| Protein | 0 g | 1.7 g | |
| Carbs | 1.2 g | 7.2 g | |
| Fat | 0 g | 0.6 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAMEN BROTH | BONE BROTH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | RAMEN BROTH | BONE BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 216 MG | 506 MG |