RAM GOAT SOUP JAMAICAN SPICY MANISH WATER SOUP MIX vs STREIT'S
Nutrition comparison per 100 g serving
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RAM GOAT SOUP JAMAICAN SPICY MANISH WATER SOUP MIX wins in 7 out of 11 nutrient categories
RAM GOAT SOUP JAMAICAN SPICY MANISH WATER SOUP MIX: 7
vs
STREIT'S: 1
(3 ties)
Overview
| Nutrient | RAM GOAT SOUP JAMAICAN SPICY MANISH WATER SOUP MIX | STREIT'S | Winner |
|---|---|---|---|
| Calories | 192 cal | 357 cal | |
| Protein | 7.7 g | 7.1 g | |
| Carbs | 0 g | 85.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAM GOAT SOUP JAMAICAN SPICY MANISH WATER SOUP MIX | STREIT'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RAM GOAT SOUP JAMAICAN SPICY MANISH WATER SOUP MIX | STREIT'S | Winner |
|---|---|---|---|
| Calcium, Ca | 350 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 362 MG | 0 MG | |
| Sodium, Na | 1,923 MG | 6,286 MG |