RALPHS vs PIE IN THE SKY BAKERY
Nutrition comparison per 100 g serving
Ad 468x60
PIE IN THE SKY BAKERY wins in 7 out of 13 nutrient categories
RALPHS: 2
vs
PIE IN THE SKY BAKERY: 7
(4 ties)
Overview
| Nutrient | RALPHS | PIE IN THE SKY BAKERY | Winner |
|---|---|---|---|
| Calories | 460 cal | 254 cal | |
| Protein | 4.4 g | 5.9 g | |
| Carbs | 49.6 g | 27.1 g | |
| Fat | 25.7 g | 15.3 g | |
| Fiber | 2.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RALPHS | PIE IN THE SKY BAKERY | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0 MG | Tie |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0.7 MG |
Minerals
| Mineral | RALPHS | PIE IN THE SKY BAKERY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 59 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 363 MG | 139 MG |