RALEY'S vs GARDEN OF EATIN'
Nutrition comparison per 100 g serving
Ad 468x60
RALEY'S wins in 2 out of 10 nutrient categories
RALEY'S: 2
vs
GARDEN OF EATIN': 0
(8 ties)
Overview
| Nutrient | RALEY'S | GARDEN OF EATIN' | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 64.3 g | 64.3 g | Tie |
| Fat | 25 g | 25 g | Tie |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RALEY'S | GARDEN OF EATIN' | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RALEY'S | GARDEN OF EATIN' | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 2.6 MG | 1.3 MG | |
| Sodium, Na | 411 MG | 232 MG |