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RALEY'S vs HANNAFORD

Nutrition comparison per 100 g serving

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HANNAFORD wins in 11 out of 22 nutrient categories
RALEY'S: 4 vs HANNAFORD: 11 (7 ties)

Overview

Nutrient RALEY'S HANNAFORD Winner
Calories 475 cal 714 cal
Protein 5 g 7.1 g
Carbs 72.5 g 14.3 g
Fat 22.5 g 75 g
Fiber 7.5 g 7.1 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin RALEY'S HANNAFORD Winner
Folate, total 0 UG 0 UG Tie
Niacin 0 MG 2.9 MG
Pantothenic acid 0 MG 0 MG Tie
Riboflavin 0 MG 0 MG Tie
Thiamin 0 MG 0 MG Tie
Vitamin B-6 0 MG 0 MG Tie
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral RALEY'S HANNAFORD Winner
Calcium, Ca 50 MG 71 MG
Copper, Cu 0 MG 0.7 MG
Iron, Fe 6.8 MG 3.9 MG
Magnesium, Mg 0 MG 114 MG
Manganese, Mn 0 MG 4 MG
Phosphorus, P 0 MG 214 MG
Potassium, K 0 MG 357 MG
Sodium, Na 12 MG 286 MG
Zinc, Zn 0 MG 1.1 MG
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