RALEY'S vs CHOCOLATE CHIP COOKIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
RALEY'S: 4
vs
CHOCOLATE CHIP COOKIES: 4
(2 ties)
Overview
| Nutrient | RALEY'S | CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Calories | 467 cal | 500 cal | |
| Protein | 3.3 g | 4.2 g | |
| Carbs | 56.7 g | 70.8 g | |
| Fat | 23.3 g | 20.8 g | |
| Fiber | 0 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RALEY'S | CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RALEY'S | CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 4.8 MG | 3 MG | |
| Sodium, Na | 367 MG | 396 MG |