RALEY'S vs UPROOTED REAL VEGETABLE CHIPS
Nutrition comparison per 100 g serving
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UPROOTED REAL VEGETABLE CHIPS wins in 7 out of 11 nutrient categories
RALEY'S: 1
vs
UPROOTED REAL VEGETABLE CHIPS: 7
(3 ties)
Overview
| Nutrient | RALEY'S | UPROOTED REAL VEGETABLE CHIPS | Winner |
|---|---|---|---|
| Calories | 571 cal | 571 cal | Tie |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 53.6 g | 50 g | |
| Fat | 35.7 g | 32.1 g | |
| Fiber | 3.6 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RALEY'S | UPROOTED REAL VEGETABLE CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.1 MG | 0 MG |
Minerals
| Mineral | RALEY'S | UPROOTED REAL VEGETABLE CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 286 MG | |
| Iron, Fe | 1.3 MG | 2.6 MG | |
| Potassium, K | 0 MG | 1,357 MG | |
| Sodium, Na | 268 MG | 536 MG |