RALEY'S vs MARVEL

Nutrition comparison per 100 g serving

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RALEY'S wins in 5 out of 10 nutrient categories

RALEY'S: 5 vs MARVEL: 3 (2 ties)

Overview

Nutrient	RALEY'S	MARVEL	Winner
Calories	535 cal	500 cal
Protein	7.0 g	4.2 g
Carbs	55.8 g	68.8 g
Fat	32.6 g	25 g
Fiber	2.3 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	RALEY'S	MARVEL	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RALEY'S	MARVEL
Calcium, Ca	140 MG	125 MG
Iron, Fe	0 MG	1.5 MG
Sodium, Na	70 MG	62 MG

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