RALEY'S vs KONA CARAMACS MILK CHOCOLATE
Nutrition comparison per 100 g serving
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KONA CARAMACS MILK CHOCOLATE wins in 6 out of 10 nutrient categories
RALEY'S: 2
vs
KONA CARAMACS MILK CHOCOLATE: 6
(2 ties)
Overview
| Nutrient | RALEY'S | KONA CARAMACS MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 535 cal | 500 cal | |
| Protein | 7.0 g | 4.8 g | |
| Carbs | 55.8 g | 61.9 g | |
| Fat | 32.6 g | 26.2 g | |
| Fiber | 2.3 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RALEY'S | KONA CARAMACS MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RALEY'S | KONA CARAMACS MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 143 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Sodium, Na | 70 MG | 83 MG |