RALEY'S vs ORGANIC SALSA
Nutrition comparison per 100 g serving
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ORGANIC SALSA wins in 5 out of 10 nutrient categories
RALEY'S: 4
vs
ORGANIC SALSA: 5
(1 ties)
Overview
| Nutrient | RALEY'S | ORGANIC SALSA | Winner |
|---|---|---|---|
| Calories | 133 cal | 50 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 16.7 g | 13.3 g | |
| Fat | 5 g | 0 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RALEY'S | ORGANIC SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 16 MG |
Minerals
| Mineral | RALEY'S | ORGANIC SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 383 MG | 417 MG |