RALEY'S vs FIRE ROASTED SALSA
Nutrition comparison per 100 g serving
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RALEY'S wins in 5 out of 10 nutrient categories
RALEY'S: 5
vs
FIRE ROASTED SALSA: 4
(1 ties)
Overview
| Nutrient | RALEY'S | FIRE ROASTED SALSA | Winner |
|---|---|---|---|
| Calories | 133 cal | 27 cal | |
| Protein | 6.7 g | 0.9 g | |
| Carbs | 16.7 g | 4.4 g | |
| Fat | 5 g | 0 g | |
| Fiber | 3.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RALEY'S | FIRE ROASTED SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 22.8 MG |
Minerals
| Mineral | RALEY'S | FIRE ROASTED SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 18 MG | |
| Iron, Fe | 1.2 MG | 0.6 MG | |
| Sodium, Na | 383 MG | 204 MG |