RALEY'S vs WINN-DIXIE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
RALEY'S: 4
vs
WINN-DIXIE: 4
(2 ties)
Overview
| Nutrient | RALEY'S | WINN-DIXIE | Winner |
|---|---|---|---|
| Calories | 464 cal | 467 cal | |
| Protein | 7.1 g | 13.3 g | |
| Carbs | 67.9 g | 60 g | |
| Fat | 17.9 g | 20 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RALEY'S | WINN-DIXIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.9 MG | 0 MG |
Minerals
| Mineral | RALEY'S | WINN-DIXIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 4.8 MG | |
| Sodium, Na | 482 MG | 1,067 MG |