RALEY'S vs PRETZELS

Nutrition comparison per 100 g serving

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PRETZELS wins in 5 out of 10 nutrient categories

RALEY'S: 3 vs PRETZELS: 5 (2 ties)

Overview

Nutrient	RALEY'S	PRETZELS	Winner
Calories	464 cal	500 cal
Protein	7.1 g	16.7 g
Carbs	67.9 g	53.3 g
Fat	17.9 g	23.3 g
Fiber	3.6 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	RALEY'S	PRETZELS	Winner
Vitamin C, total ascorbic acid	42.9 MG	0 MG

Mineral	RALEY'S	PRETZELS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.3 MG	2.4 MG
Sodium, Na	482 MG	1,167 MG

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