RALEY'S vs H-E-B

Nutrition comparison per 100 g serving

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RALEY'S wins in 7 out of 10 nutrient categories

RALEY'S: 7 vs H-E-B: 0 (3 ties)

Overview

Nutrient	RALEY'S	H-E-B	Winner
Calories	500 cal	536 cal
Protein	7.1 g	7.1 g	Tie
Carbs	64.3 g	67.9 g
Fat	25 g	25 g	Tie
Fiber	14.3 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	RALEY'S	H-E-B	Winner
Vitamin C, total ascorbic acid	64.3 MG	0 MG

Mineral	RALEY'S	H-E-B
Calcium, Ca	143 MG	71 MG
Iron, Fe	2.6 MG	1.3 MG
Sodium, Na	411 MG	179 MG

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