RALEY'S vs PINTO BEAN
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
RALEY'S: 0
vs
PINTO BEAN: 0
(10 ties)
Overview
| Nutrient | RALEY'S | PINTO BEAN | Winner |
|---|---|---|---|
| Calories | 341 cal | 341 cal | Tie |
| Protein | 20.5 g | 20.5 g | Tie |
| Carbs | 63.6 g | 63.6 g | Tie |
| Fat | 1.1 g | 1.1 g | Tie |
| Fiber | 15.9 g | 15.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RALEY'S | PINTO BEAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.5 MG | 5.5 MG | Tie |
Minerals
| Mineral | RALEY'S | PINTO BEAN | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 91 MG | Tie |
| Iron, Fe | 4.1 MG | 4.1 MG | Tie |
| Sodium, Na | 11 MG | 11 MG | Tie |