RALEY'S vs PANCAKE MIX
Nutrition comparison per 100 g serving
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RALEY'S wins in 6 out of 10 nutrient categories
RALEY'S: 6
vs
PANCAKE MIX: 2
(2 ties)
Overview
| Nutrient | RALEY'S | PANCAKE MIX | Winner |
|---|---|---|---|
| Calories | 357 cal | 400 cal | |
| Protein | 7.1 g | 6.2 g | |
| Carbs | 82.1 g | 73.9 g | |
| Fat | 0 g | 12.3 g | |
| Fiber | 3.6 g | 4.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RALEY'S | PANCAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RALEY'S | PANCAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 31 MG | |
| Iron, Fe | 2.6 MG | 2.2 MG | |
| Sodium, Na | 643 MG | 492 MG |