RALEY'S vs TERRA

Nutrition comparison per 100 g serving

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TERRA wins in 4 out of 10 nutrient categories

RALEY'S: 3 vs TERRA: 4 (3 ties)

Overview

Nutrient	RALEY'S	TERRA	Winner
Calories	500 cal	464 cal
Protein	7.1 g	10.7 g
Carbs	64.3 g	67.9 g
Fat	25 g	17.9 g
Fiber	10.7 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	RALEY'S	TERRA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RALEY'S	TERRA	Winner
Calcium, Ca	71 MG	71 MG	Tie
Iron, Fe	2.6 MG	1.3 MG
Sodium, Na	357 MG	446 MG

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