RAISINS vs LEHI VALLEY TRADING CO
Nutrition comparison per 100 g serving
Ad 468x60
LEHI VALLEY TRADING CO wins in 6 out of 11 nutrient categories
RAISINS: 4
vs
LEHI VALLEY TRADING CO: 6
(1 ties)
Overview
| Nutrient | RAISINS | LEHI VALLEY TRADING CO | Winner |
|---|---|---|---|
| Calories | 500 cal | 567 cal | |
| Protein | 16.7 g | 20 g | |
| Carbs | 40 g | 30 g | |
| Fat | 33.3 g | 43.3 g | |
| Fiber | 6.7 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAISINS | LEHI VALLEY TRADING CO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | RAISINS | LEHI VALLEY TRADING CO | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 133 MG | |
| Iron, Fe | 4 MG | 3.6 MG | |
| Potassium, K | 733 MG | 0 MG | |
| Sodium, Na | 0 MG | 433 MG |