RAISINS vs CARAMEL APPLE CASHEW TRAIL MIX WITH MILK CHOCOLATE & APPLE FLAVORED CARAMELS
Nutrition comparison per 100 g serving
Ad 468x60
RAISINS wins in 5 out of 11 nutrient categories
RAISINS: 5
vs
CARAMEL APPLE CASHEW TRAIL MIX WITH MILK CHOCOLATE & APPLE FLAVORED CARAMELS: 4
(2 ties)
Overview
| Nutrient | RAISINS | CARAMEL APPLE CASHEW TRAIL MIX WITH MILK CHOCOLATE & APPLE FLAVORED CARAMELS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 16.7 g | 9.5 g | |
| Carbs | 40 g | 54.8 g | |
| Fat | 33.3 g | 28.6 g | |
| Fiber | 6.7 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAISINS | CARAMEL APPLE CASHEW TRAIL MIX WITH MILK CHOCOLATE & APPLE FLAVORED CARAMELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | RAISINS | CARAMEL APPLE CASHEW TRAIL MIX WITH MILK CHOCOLATE & APPLE FLAVORED CARAMELS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 95 MG | |
| Iron, Fe | 4 MG | 1.7 MG | |
| Potassium, K | 733 MG | 0 MG | |
| Sodium, Na | 0 MG | 71 MG |