RAISINS PLUMP & RICH SUPERSNACKS vs ANTI-OXIDANT VERY BERRY MIX
Nutrition comparison per 100 g serving
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RAISINS PLUMP & RICH SUPERSNACKS wins in 5 out of 11 nutrient categories
RAISINS PLUMP & RICH SUPERSNACKS: 5
vs
ANTI-OXIDANT VERY BERRY MIX: 4
(2 ties)
Overview
| Nutrient | RAISINS PLUMP & RICH SUPERSNACKS | ANTI-OXIDANT VERY BERRY MIX | Winner |
|---|---|---|---|
| Calories | 325 cal | 283 cal | |
| Protein | 2.5 g | 0 g | |
| Carbs | 77.5 g | 86.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAISINS PLUMP & RICH SUPERSNACKS | ANTI-OXIDANT VERY BERRY MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6 MG |
Minerals
| Mineral | RAISINS PLUMP & RICH SUPERSNACKS | ANTI-OXIDANT VERY BERRY MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 67 MG | |
| Iron, Fe | 2.7 MG | 1.8 MG | |
| Potassium, K | 775 MG | 0 MG | |
| Sodium, Na | 25 MG | 100 MG |