RAISINS vs CHOCOLATE & CARAMEL COVERED PRETZELS
Nutrition comparison per 100 g serving
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CHOCOLATE & CARAMEL COVERED PRETZELS wins in 5 out of 10 nutrient categories
RAISINS: 3
vs
CHOCOLATE & CARAMEL COVERED PRETZELS: 5
(2 ties)
Overview
| Nutrient | RAISINS | CHOCOLATE & CARAMEL COVERED PRETZELS | Winner |
|---|---|---|---|
| Calories | 433 cal | 425 cal | |
| Protein | 3.3 g | 5 g | |
| Carbs | 66.7 g | 65 g | |
| Fat | 20 g | 17.5 g | |
| Fiber | 3.3 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RAISINS | CHOCOLATE & CARAMEL COVERED PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 127 MG | 50 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 500 MG | 150 MG | |
| Sodium, Na | 50 MG | 500 MG |