RAISINS MADE WITH GOLDEN SEEDLESS GRAPES vs SOUR FLAVOR INFUSED PINEAPPLE
Nutrition comparison per 100 g serving
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SOUR FLAVOR INFUSED PINEAPPLE wins in 6 out of 11 nutrient categories
RAISINS MADE WITH GOLDEN SEEDLESS GRAPES: 2
vs
SOUR FLAVOR INFUSED PINEAPPLE: 6
(3 ties)
Overview
| Nutrient | RAISINS MADE WITH GOLDEN SEEDLESS GRAPES | SOUR FLAVOR INFUSED PINEAPPLE | Winner |
|---|---|---|---|
| Calories | 325 cal | 297 cal | |
| Protein | 2.5 g | 2.7 g | |
| Carbs | 77.5 g | 67.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAISINS MADE WITH GOLDEN SEEDLESS GRAPES | SOUR FLAVOR INFUSED PINEAPPLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RAISINS MADE WITH GOLDEN SEEDLESS GRAPES | SOUR FLAVOR INFUSED PINEAPPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 54 MG | |
| Iron, Fe | 2.7 MG | 2.0 MG | |
| Potassium, K | 775 MG | 0 MG | |
| Sodium, Na | 25 MG | 27 MG |