RAISINS COVERED IN MILK CHOCOLATE vs YOGURT RAISINS
Nutrition comparison per 100 g serving
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RAISINS COVERED IN MILK CHOCOLATE wins in 4 out of 11 nutrient categories
RAISINS COVERED IN MILK CHOCOLATE: 4
vs
YOGURT RAISINS: 2
(5 ties)
Overview
| Nutrient | RAISINS COVERED IN MILK CHOCOLATE | YOGURT RAISINS | Winner |
|---|---|---|---|
| Calories | 450 cal | 450 cal | Tie |
| Protein | 5 g | 2.5 g | |
| Carbs | 65 g | 72.5 g | |
| Fat | 20 g | 17.5 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAISINS COVERED IN MILK CHOCOLATE | YOGURT RAISINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RAISINS COVERED IN MILK CHOCOLATE | YOGURT RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 100 MG | Tie |
| Iron, Fe | 0.9 MG | 0.9 MG | Tie |
| Potassium, K | 425 MG | 0 MG | |
| Sodium, Na | 38 MG | 62 MG |