RAISINS vs DARK CHOCOLATE PEANUT BUTTER FLAVORED BARS
Nutrition comparison per 100 g serving
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RAISINS wins in 5 out of 10 nutrient categories
RAISINS: 5
vs
DARK CHOCOLATE PEANUT BUTTER FLAVORED BARS: 4
(1 ties)
Overview
| Nutrient | RAISINS | DARK CHOCOLATE PEANUT BUTTER FLAVORED BARS | Winner |
|---|---|---|---|
| Calories | 400 cal | 550 cal | |
| Protein | 5.7 g | 17.5 g | |
| Carbs | 68.6 g | 42.5 g | |
| Fat | 12.9 g | 35 g | |
| Fiber | 5.7 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RAISINS | DARK CHOCOLATE PEANUT BUTTER FLAVORED BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 100 MG | |
| Iron, Fe | 1.4 MG | 2 MG | |
| Potassium, K | 286 MG | 425 MG | |
| Sodium, Na | 129 MG | 62 MG |