RAISINS vs CHUNKY PEANUT BUTTER SOFT BAKED ALMOND FLOUR BARS
Nutrition comparison per 100 g serving
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CHUNKY PEANUT BUTTER SOFT BAKED ALMOND FLOUR BARS wins in 7 out of 10 nutrient categories
RAISINS: 2
vs
CHUNKY PEANUT BUTTER SOFT BAKED ALMOND FLOUR BARS: 7
(1 ties)
Overview
| Nutrient | RAISINS | CHUNKY PEANUT BUTTER SOFT BAKED ALMOND FLOUR BARS | Winner |
|---|---|---|---|
| Calories | 400 cal | 441 cal | |
| Protein | 5.7 g | 14.7 g | |
| Carbs | 68.6 g | 41.2 g | |
| Fat | 12.9 g | 26.5 g | |
| Fiber | 5.7 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RAISINS | CHUNKY PEANUT BUTTER SOFT BAKED ALMOND FLOUR BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 174 MG | |
| Iron, Fe | 1.4 MG | 2.9 MG | |
| Potassium, K | 286 MG | 497 MG | |
| Sodium, Na | 129 MG | 412 MG |